3 Key Elements to a Golf Specific Fitness Program

3 Key Elements to a Golf Specific Fitness Program

Why Do I Need A Golf Specific Fitness Program? Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their...
2 Basic Steps to Improving Your Golf Swing

2 Basic Steps to Improving Your Golf Swing

The game of golf is truly an individual sport The basics are the same for everyone; however, due to the differences in people’s body types no two people will ever have the same golf swing. Each person will have to adapt their bodies to perform a proper golf swing in...